Why Your Muscles Are Sore

Why Your Muscles Are Sore

0 0 10 years ago
Today I talk about an article I read at Sparkpeople.com (I wrote about this on a previous weight loss blog) she explains how it is completely natural to gain some weight when you first start. The problem is this is very discouraging to people who have jumped on the weight loss band wagon, and they [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via Via iTunes and never miss an episdoeWhy ... See More

Author

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help